[ashlar023]

I cannot complete "watch out for fomors" because I leveled up my skills before being told to. And when I tried it says to train in a skill and raised it to E. The problem is that i already train all the skills and even when i improve a skill from F to E, it still says that i have to improve an skill. 
Can you help me? 
The character that I have this queststuck is Ashlar.